4. Heads Up Campaign

Heads Together and The FA have teamed up to change the conversation on mental health.

Those wanting immediate support can also text 'HeadsUp' to 85258 to connect with a trained crisis volunteer - a service run by 'Shout' and powered by Crisis Text Line, which is available 24/7 and free to text from most mobile networks

Text: 'HeadsUp' to 85258 24 hours a day
Website: www.headstogether.org.uk/heads-up/